Weigh In record (no journal entry) for 04 February 2014
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63 kg
Lost so far: 0.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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2002 kcal
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Fat: 70.22g | Prot: 80.33g | Carbs: 264.52g.
Breakfast: Kaffe, Naturell Yoghurt, Finax Familjemusli, Lipton Tea. Lunch: Medjool Dadel, Morötter, Stekt Ägg, Felix Pytt i Panna, Kaffe med Mjölk. Dinner: ICA Lättmargarin, Wasa Rågrut. Snacks/Other: Semla, Arla Hushållsost 17%, Kaffe, Surdegsbröd, Lätta Lättmargarin, Äpple, Te (Bryggt), Banan. more...
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1873 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 55 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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ElviraKattis's Weight History
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