Weigh In record (no journal entry) for 01 February 2021
|
104 kg
Lost so far: 1.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1008 kcal
|
Fat: 40.23g | Prot: 66.98g | Carbs: 88.62g.
Breakfast: Лента Яблоко, Семга Слабосоленая, Вкуснотеево Масло Сливочное, Коломенское Батон Нарезной. Lunch: Курица Вареная. Snacks/Other: Красный Октябрь Шоколад Алёнка Молочный с Фундуком. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|