Weigh In record (no journal entry) for 01 February 2021
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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995 kcal
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Fat: 28.36g | Prot: 89.80g | Carbs: 86.56g.
Breakfast: Barilla Спагетти #1, Хлеб Цельнозерновой, Жареное Яйцо. Lunch: Куриное Филе Жареное без Масла, Макфа Спагетти Отварные. more...
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Losing 1.4 kg a Week
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