Weigh In record (no journal entry) for 31 January 2021
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97.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1591 kcal
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Fat: 70.32g | Prot: 123.84g | Carbs: 122.61g.
Breakfast: Курага, Глубокое Сыр Маасдам 45%, Гречка, Новокаша Овсяные Хлопья Экстра #3, Яйцо, Арахис, Савушкин Творог 5%. more...
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Losing 1.1 kg a Week
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lenysik1's Weight History
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