Weigh In record (no journal entry) for 29 January 2021
|
94.6 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1874 kcal
|
Fat: 83.99g | Prot: 69.04g | Carbs: 161.23g.
Breakfast: Bananas , Pineapple , Grapes, Egg. Lunch: Habitant Olives Manzanilla, No Name Chick Peas. Dinner: Red Table Wine , Baby Carrots , Roasted Potato, Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Persimmon. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gcbricks's Weight History
|