Weigh In record (no journal entry) for 31 January 2021
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65.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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688 kcal
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Fat: 31.26g | Prot: 28.13g | Carbs: 69.81g.
Breakfast: Rio D'oro Orangen Saft, Hefezopf. Lunch: Beste Ernte Rote Beete, Meerrettichsoße, Jeden Tag Bratkartoffeln , Metzger Tafelspitz. more...
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Losing 0.2 kg a Week
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peterkater's Weight History
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