Weigh In record (no journal entry) for 31 January 2021
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1153 kcal
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Fat: 42.27g | Prot: 45.58g | Carbs: 152.45g.
Breakfast: Paquito Jus de Raisin. Lunch: Courge d'Hiver Cendré, Amora Mayonnaise Légère l'onctueuse, Michel et Augustin L'incroyable Mousse au Chocolat au Lait, Filet de Poulet. Dinner: Béghin Say Sucre Poudre, Parmesan (Râpé), Riz Basmati (Cuit), Bridélice Crème Légère Fluide 12% MG, Champignons, Danone Fjord, Pâtes (Cuites). Snacks/Other: Mandarine, Super U Raisins Secs Blonds, Lindt Pyrénéens. more...
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Losing 0.7 kg a Week
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kejemadi's Weight History
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