Weigh In record (no journal entry) for 31 January 2021
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91 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1843 kcal
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Fat: 53.40g | Prot: 76.02g | Carbs: 266.56g.
Breakfast: Vitalis Knuspermüsli Schoko, Banane, Äpfel, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Kölln Haferflocken. Lunch: Thermomix Risotto. Dinner: Lyttos Feta Leicht, Gurke (mit Schale), Eisbergsalat. more...
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Gaining 3.5 kg a Week
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Marcel.vB's Weight History
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