Weigh In record (no journal entry) for 31 January 2021
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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489 kcal
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Fat: 32.57g | Prot: 16.61g | Carbs: 30.43g.
Breakfast: Crepe Semplice, Coop Avocado , Carrefour Bio Cacao Amaro in Polvere, Caffè Zuccherato, Carrefour Yogurt Bianco Magro 0,1%, Manuzzi Cocco Disidratato , Esselunga Mandorle Sgusciate, Cerreto Bio Mix di Semi. more...
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Losing 0.1 kg a Week
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mariagrazia73#'s Weight History
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