Weigh In record (no journal entry) for 31 January 2021
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97.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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335 kcal
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Fat: 25.92g | Prot: 17.50g | Carbs: 8.76g.
Breakfast: Сыр Домашний. Lunch: Leor Солянка из Свежей Капусты с Грибами. more...
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Losing 2.8 kg a Week
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okolo pp life's Weight History
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