Weigh In record (no journal entry) for 31 January 2021
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135.5 kg
Lost so far: 5.2 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1148 kcal
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Fat: 64.83g | Prot: 55.24g | Carbs: 89.16g.
Breakfast: Les Croisés Mini Beurre , Lidl Pain Complet, Delisse Yaourt Nature, Canderel Sucralose, Elephant Infusion Fruits Rouges. Lunch: Choucroute Cuite, Auchan Vinaigrette Allégée Huile d'olive et Citron , Casino Avocat, Blanc de Dinde, Notre Jardin Betteraves en Dés. Dinner: Galbani Ricotta, Choucroute Cuite, Auchan Vinaigrette Allégée Huile d'olive et Citron , Oeuf, Liebig Cèpes et Bolets à la Crème Fraîche . more...
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Losing 7 kg a Week
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Jessica39300's Weight History
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