Weigh In record (no journal entry) for 31 January 2021
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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906 kcal
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Fat: 40.78g | Prot: 71.00g | Carbs: 60.55g.
Breakfast: Prime Star Печенье "Кантуччини", Творожная Запеканка. Lunch: Сухари, Пхали Хинкали Салат с Помидорами и Сыром Сулугуни, Мидии. Dinner: Куриная Грудка. more...
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Losing 1.5 kg a Week
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Svetlanalana4's Weight History
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