Weigh In record (no journal entry) for 30 January 2021
|
58.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
1959 kcal
|
Fat: 57.42g | Prot: 130.33g | Carbs: 237.70g.
Breakfast: Anis Bolsitas, Naranjas, Nabisco Chips Ahoy. Lunch: Limon Jugo, Zanahoria, Betarraga, Aceite Vegetal, Huevo Grande, Frutisima Negrita Chicha Morada. Dinner: AlaCena Mayonesa Light , Arroz Cocido, Aceite Vegetal, Nabisco Chips Ahoy, Bizcocho, Naranjas, Papa Cocida, Condimento, Margarina, Pechuga de Pollo sin Piel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bastian_treasure's Weight History
|