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View Diet Calendar, 30 January 2021:
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1664 kcal
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Fat: 85.39g | Prot: 154.76g | Carbs: 60.56g.
Breakfast: Fage Yogurt Greco Total 0%, Fuchs Fiocchi di Avena Extra Fini. Lunch: Orogel Spinaci Cubello Foglia Più, Findus Fiori di Merluzzo, Mulino Bianco Pan Bauletto Integrale. Dinner: Lidl Dessert Proteico Vaniglia, Mela, Melanzane Fritte, Conad Zucchine Grigliate, Patatine Fritte, Pollo Arrosto. more...
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425 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 7 minutes, Abdominal (Sit Ups) - 30 minutes, Squats (Legs) - 30 minutes, Google Fit - 22 hours and 53 minutes. more...
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