Weigh In record (no journal entry) for 30 January 2021
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113.2 kg
Lost so far: 18.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1082 kcal
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Fat: 72.65g | Prot: 56.47g | Carbs: 53.70g.
Lunch: Taste Of America Röstzwiebeln, M-Classic Hackfleisch Gemischt, Terrasuisse Bratspeck, Kartoffeln, Migros Feine Creme Zum Kochen, Zwiebeln, Blumenkohl, Parmesan (Gerieben), Ei. Dinner: Grischuna Minipic, Migros Bio Kürbiskerne, Migros Griechische Oliven mit Knoblauch. Snacks/Other: Migros Le Gruyère, Denner Snack It Rohessspeck, Orangen. more...
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Losing 0.8 kg a Week
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ZHEMS2058WL's Weight History
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