Weigh In record (no journal entry) for 30 January 2021
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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960 kcal
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Fat: 78.99g | Prot: 47.13g | Carbs: 14.08g.
Breakfast: La Serenísima Crema Clásica para Batir, AdeS Leche de Almendras, Arlistán Café Instantáneo Suave. Lunch: Huevo Revuelto, SanCor Manteca Clásica, Espinacas Cocidas (Frescas), Queso Cremoso, Pescado al Horno o Hervido. Dinner: Aceite de Oliva, La Campagnola Atún al Natural, Molto Mayonesa, Tomates, Lechuga. Snacks/Other: Adler Mini Jamon . more...
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Losing 4.2 kg a Week
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Victoria Lanzelotta's Weight History
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