ilona_ya's Journal, 30 Jan 21


View Diet Calendar, 30 January 2021:
1672 kcal Fat: 103.69g | Prot: 119.73g | Carbs: 59.10g.   Breakfast: Actimel Fat Free Yoghurt Drink, Vita Coco Coconut Oil, Guylian Chocolate , Alpro Unsweetened Almond Milk, Heinz Baked Beans No Added Sugar , Heinz Seriously Good Mayonnaise, Chicken Breast Meat , Yamas! Halloumi Burger Slices, Filippo Berio Extra Virgin Olive Oil, Egg, Two Chicks Free Range Egg Whites. Dinner: Tesco Finest Beef Burgers, Northern Catch Battered Cod Fillets, Smoked Pork Sausage. more...
1116 kcal Exercise: Cooking - 1 hour, Walking (slow) - 3/kph - 3 hours, Apple Health - 20 hours. more...

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