Weigh In record (no journal entry) for 29 January 2021
|
64.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1239 kcal
|
Fat: 36.29g | Prot: 62.25g | Carbs: 181.65g.
Breakfast: Pineapple , Celery , Cucumber (with Peel) , Ginger , Strawberries , Silk True Almond Unsweetened, Herbalife Personalized Protein Powder, Herbalife Meal Replacement , Lemon. Lunch: Patel's Baingan Bharta Roasted Eggplant, Roti. Dinner: Samosa, Herbalife Meal Replacement , Strawberries , Silk True Almond Unsweetened, Herbalife Personalized Protein Powder. Snacks/Other: Fat Free Greek Yogurt, Lemon, Pineapple , Celery , Cucumber (with Peel) , Ginger . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
savvithapa's Weight History
|