Weigh In record (no journal entry) for 29 January 2021
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99.1 kg
Lost so far: 1.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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2295 kcal
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Fat: 101.06g | Prot: 113.19g | Carbs: 230.26g.
Lunch: Tante Hélène Beurre Demi-Sel, Crème Fraîche Épaisse, La Laitière Le Petit Pot de Crème au Chocolat Noir, Pomme de Terre Rôtie, Picard Ailes de Raie, Auchan Yaourt Lait Entier Nature, Baguette, Crevette. Dinner: Mamie Bio Pâte à Tartiner Vegan, Chou-Fleur (Congelé), Lima Tahin Nature, Primevère Beurre Végétal, Marque Repère Riz Complet (Cuit), Bjorg Tofu Nature, Banane, Monoprix Houmous. more...
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Losing 2.1 kg a Week
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