Weigh In record (no journal entry) for 29 January 2021
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1200 kcal
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Fat: 54.59g | Prot: 32.63g | Carbs: 145.65g.
Breakfast: Paquito Jus de Raisin. Lunch: Snickers Barre Glacée, Carrefour Tarte aux Pommes, Gerlinéa Repas Minceur Complet Chocolat. Dinner: Super U Raisins Secs Blonds, Pâturages Comté, Amora Vinaigrette Légère Nature, Béghin Say Sucre Poudre, Pommes Pink Lady, Danone Fjord, Salade Verte. Snacks/Other: Nutella B-Ready, Mélange de Fruits Secs. more...
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1581 kcal
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Exercise:
cardio relaxation - 29 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours and 30 minutes. more...
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Losing 15.9 kg a Week
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kejemadi's Weight History
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