lalapohh's Journal, 29 Jan 21


View Diet Calendar, 29 January 2021:
1466 kcal Fat: 32.33g | Prot: 61.31g | Carbs: 242.32g.   Breakfast: Dada Ayam, Bango Kecap Manis, Quaker Instant Oatmeal, Ubi Jalar (Manis), Pisang, L-Men 2 Go Chocolate. Lunch: Kerupuk Putih, Tempe Goreng, Bimoli Minyak Goreng, Gula Merah, Sinti Bumbu Pecel, Selada Kol, Labu Siam, Nasi Putih, Telur. Dinner: Ceres Meses, Pisang, Sari Roti Roti Tawar (2). Snacks/Other: Rambutan, Pisang, Van Houten Cocoa Powder. more...

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lalapohh's Weight History


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