Weigh In record (no journal entry) for 29 January 2021
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87.2 kg
Lost so far: 7.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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687 kcal
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Fat: 22.67g | Prot: 25.57g | Carbs: 96.05g.
Breakfast: Хохланд Творожный Сыр, Белый Хлеб, Мёд, Чай, СПК Сардельки для Завтрака, Макфа Вареные Макароны из Твердых Сортов Пшеницы. more...
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Losing 0.4 kg a Week
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Snegulik's Weight History
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