Weigh In record (no journal entry) for 29 January 2021
|
64.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
799 kcal
|
Fat: 42.40g | Prot: 41.62g | Carbs: 61.86g.
Breakfast: Яйцо, Альметте Творожный Сыр Сливочный, Ржаной Хлеб, Авокадо Авокадо. Lunch: Ржаной Хлеб, Борщ с Говядиной. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Koshanka's Weight History
|