Weigh In record (no journal entry) for 28 January 2021
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59 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1650 kcal
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Fat: 59.47g | Prot: 128.75g | Carbs: 154.56g.
Breakfast: Maxim Crispy Brownie Protein Bar, Apple, Piimameister Otto Mozzarella, Alpro Soya Chocolate Flavor, Alma Kodujuust Murakamoosiga, Selver Kanamunad. more...
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Gaining 0.4 kg a Week
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