Weigh In record (no journal entry) for 28 January 2021
|
63 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
713 kcal
|
Fat: 61.32g | Prot: 27.04g | Carbs: 18.43g.
Lunch: Molto Mayonesa, Aceite de Oliva, Lechuga, Tomates, Carne de Pollo con Su Piel (Asada). Dinner: Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Molto Mayonesa, SanCor Manteca Clásica. Snacks/Other: Adler Mini Jamon, Maní Tostado en Seco (sin Sal). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victoria Lanzelotta's Weight History
|