Weigh In record (no journal entry) for 28 January 2021
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1000 kcal
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Fat: 41.22g | Prot: 32.11g | Carbs: 134.16g.
Breakfast: Gloria Yogurt Light , Papaya, Zumo de Limón, Palta, San Jorge Galleta Soda . Lunch: Bistec de Res a la Mexicana, Patatas Fritas. Snacks/Other: Kellogg's Corn Flakes, Costa Cañonazo. more...
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Losing 4.2 kg a Week
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licet1990's Weight History
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