Weigh In record (no journal entry) for 26 January 2021
|
118.0 kg
Lost so far: 0.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1007 kcal
|
Fat: 35.08g | Prot: 41.62g | Carbs: 128.68g.
Breakfast: Rauch Bravo Succo Melograno, Caffè Macchiato, Kinder Brioss Albicocca e Cereali, Mila Yogurt Mirtillo Rosso e Grano Saraceno. Lunch: Vallelata Bocconcini di Mozzarella, Rana Cappelletti Rustici al Crudo. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conte Cristiano's Weight History
|