Weigh In record (no journal entry) for 28 January 2021
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95.8 kg
Lost so far: 0.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1059 kcal
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Fat: 41.42g | Prot: 60.44g | Carbs: 113.51g.
Breakfast: Kakaolu Kek, Şekersiz Çay, Kızarmış Yumurta, Zeytin, Beyaz Peynir, Beyaz Ekmek. Dinner: Kakaolu Kek, Coca-Cola Coca-Cola, Beyaz Ekmek, Tavuk Taşlık, Domates Çorbası. more...
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Losing 2.8 kg a Week
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fatmam97's Weight History
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