Weigh In record (no journal entry) for 28 January 2021
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54.7 kg
Lost so far: 2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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444 kcal
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Fat: 25.12g | Prot: 30.84g | Carbs: 21.88g.
Breakfast: Кофе с Молоком, Свитлогорье Сырок Творожный Глазированный с Кокосом. Lunch: Яйцо Всмятку, Кофе с Молоком. Dinner: Котлеты из Куриной Грудки. more...
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Losing 0.0 kg a Week
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natali0706's Weight History
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