Weigh In record (no journal entry) for 28 January 2021
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62.4 kg
Lost so far: 24.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1708 kcal
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Fat: 88.52g | Prot: 70.65g | Carbs: 164.42g.
Breakfast: Kaffee mit Milch, Gut & Günstig 1,5% Fettarmer Joghurt Mild, DM Bio Dinkel Gepufft, Weintrauben, Äpfel. Lunch: Wiener Würstchen, Karotten, Currysoße, Bockwurst, Ofen Pommes. Dinner: Essig, Gut & Günstig Mozzarella , Rapsöl, Cocktailtomaten, Gekochtes Ei, Eisbergsalat, Gurke (Geschält). more...
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Gaining 4.9 kg a Week
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BettinaM85's Weight History
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