Weigh In record (no journal entry) for 28 January 2021
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59 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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983 kcal
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Fat: 68.72g | Prot: 68.61g | Carbs: 26.39g.
Breakfast: Frutos Mezclados Secos Tostados. Lunch: Lechuga, Bife de Chorizo, Palta Reina. Dinner: Tortilla Keto. Snacks/Other: Frambuesas Rojas, Café, Paladini Jamón Cocido, La Paulina Queso Danbo, Huevo Revuelto. more...
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2191 kcal
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Exercise:
Boxing - 50 minutes, Desk Work - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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popirocksi's Weight History
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