Weigh In record (no journal entry) for 28 January 2021
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59 kg
Lost so far: 0.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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351 kcal
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Fat: 8.99g | Prot: 11.43g | Carbs: 55.79g.
Breakfast: Telur Ceplok, Rambutan, Ubi Goreng. more...
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Gaining 0.1 kg a Week
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