Weigh In record (no journal entry) for 27 January 2021
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136.6 kg
Lost so far: 7.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1383 kcal
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Fat: 63.26g | Prot: 123.00g | Carbs: 79.15g.
Breakfast: Chef Select Sushi Box Kiku, Chef Select Hähnchenbrust-Filetstücke - Klassik. Dinner: Vinzenzmurr Sauerkraut Tafelfertig, Milbona Tilsiter , Ei, Iglo Backfisch-Stäbchen. more...
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Gaining 0.5 kg a Week
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AndreHH77's Weight History
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