Weigh In record (no journal entry) for 27 January 2021
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91 kg
Lost so far: 6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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906 kcal
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Fat: 52.53g | Prot: 11.67g | Carbs: 99.41g.
Breakfast: Farmer Energy Drink, Kaffee. Lunch: Kaffee, Karotten, M-Budget Frischkäse, Nudeln, Gemischter Salat mit Dressing, Brokkoli. Dinner: Ketchup, Heinz Knoblauchsauce, Mayonnaise, Gemischter Salat mit Dressing, Rapsöl, Zucchini, Sellerie, Karotten, Kaffee, Kartoffeln. Snacks/Other: Mandarine, Weihnachtsplätzchen, Kaffee, Lindt Lindor Kugel. more...
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Losing 0.9 kg a Week
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MiA Orca's Weight History
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