Weigh In record (no journal entry) for 27 January 2021
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49.9 kg
Lost so far: 18.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1795 kcal
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Fat: 49.14g | Prot: 80.79g | Carbs: 254.82g.
Breakfast: Lahmacun. more...
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Losing 0.4 kg a Week
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