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View Diet Calendar, 27 January 2021:
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1795 kcal
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Fat: 52.59g | Prot: 79.19g | Carbs: 265.80g.
Breakfast: Apples, Tea (Brewed), The Laughing Cow Light Cheese, Great Value Whole Wheat English Muffin, Poached Egg. Lunch: Mashed Potato made with Milk (from Fresh), Ground Beef (90% Lean / 10% Fat) , Cooked Corn (from Canned, Fat Not Added in Cooking). Dinner: Compliments Vegetable Medley, Mashed Potato made with Milk (from Fresh), President's Choice Breakfast Sausage. Snacks/Other: Peek Freans Lifestyle Shortcake, Christie Arrowroot Biscuits, Compliments Ginger Snap Cookies, Tea (Brewed), Great Value Crisp Rice Breakfast Cereal, Del Monte Diced Peaches Fruit Cup, Yoplait Source 0% Yogurt. more...
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lwalsh59's Weight History
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