Weigh In record (no journal entry) for 27 January 2021
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132.8 kg
Lost so far: 0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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851 kcal
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Fat: 36.37g | Prot: 27.19g | Carbs: 105.44g.
Breakfast: Banana Nanica, São José Ovo Caipira, Café com Açúcar. Lunch: Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Panquecas Simples. Snacks/Other: Arroz Branco (Cozido), Panquecas Simples, Elma Chips Batata Palha Tradicional, Amêndoas. more...
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4100 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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beatrizcabral16's Weight History
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