husenshaikh's Journal, 27 Jan 21


View Diet Calendar, 27 January 2021:
1439 kcal Fat: 51.60g | Prot: 84.71g | Carbs: 166.21g.   Lunch: Roasted Grilled or Baked Chicken, Pineapple, Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Egg White, Scrambled Egg (Whole, Cooked). Dinner: Methi Paratha, Chickpeas. Snacks/Other: Pistachio Nuts. more...

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