Weigh In record (no journal entry) for 01 February 2014
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1475 kcal
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Fat: 8.98g | Prot: 55.83g | Carbs: 263.78g.
Breakfast: Biscotto, Zuegg Marmellata di Ciliegie, Caffè Espresso, Parmalat Latte Parzialmente Scremato. Lunch: Coop Minestrone Zuppa di Verdure. more...
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Gaining 6.3 kg a Week
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Angelino1955's Weight History
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