Weigh In record (no journal entry) for 27 January 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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400 kcal
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Fat: 22.77g | Prot: 21.21g | Carbs: 30.85g.
Breakfast: Огурец (с Кожурой), Овсяноблин. Lunch: Гармония Сметана 20%, Хлеб из Цельной Пшеницы, Борщ с Курицей. more...
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Gaining 0.4 kg a Week
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alinahudeyu's Weight History
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