Weigh In record (no journal entry) for 27 January 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1560 kcal
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Fat: 62.22g | Prot: 103.40g | Carbs: 140.17g.
Lunch: Lidl Hähncheninnenfilet Spieße, Chinesisch Gebratener Reis. Dinner: Maredo Steakhaus-Pommes Frites, Paniertes Schnitzel. more...
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Losing 2.1 kg a Week
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