Weigh In record (no journal entry) for 27 January 2021
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63.3 kg
Lost so far: 2.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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460 kcal
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Fat: 29.83g | Prot: 24.92g | Carbs: 20.58g.
Breakfast: Жареное Яйцо, Сыр Гауда, Кофе (из Молотых Зерен), Fazer Rudzu Sēklu Doniņas . more...
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Losing 5.6 kg a Week
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Olesja V's Weight History
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