Weigh In record (no journal entry) for 27 January 2021
|
61.7 kg
Lost so far: 25.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1159 kcal
|
Fat: 38.71g | Prot: 54.26g | Carbs: 147.49g.
Breakfast: Äpfel, DM Bio Dinkel Gepufft, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Iglo Rahm-Spinat der mit dem Blubb, Gemüsereis, Iglo Fischstäbchen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BettinaM85's Weight History
|