Weigh In record (no journal entry) for 27 January 2021
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72.5 kg
Lost so far: 2.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1168 kcal
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Fat: 47.37g | Prot: 47.70g | Carbs: 143.46g.
Breakfast: Печеное Яблоко, Сливочное Масло, Яичный Белок, Овсяная Каша на Воде. Lunch: Куриные Бедра (Кожа не Съедена), Ярхлеб Хлеб Живое Зерно Ржаной, Щи с Курицей, Подсолнечное Масло, Винегрет. more...
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Gaining 1.4 kg a Week
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regina_solnishko's Weight History
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