Weigh In record (no journal entry) for 27 January 2021
|
93 kg
Lost so far: 3.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
834 kcal
|
Fat: 30.20g | Prot: 86.54g | Carbs: 47.61g.
Breakfast: Вареное Яйцо, Апельсин, Кофе (из Молотых Зерен). Lunch: Дикси Яблоки Эконом. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
10121983's Weight History
|