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I really gorged. I'm not worried cause the pounds are coming off this week. It's all good.
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96.4 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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495 kcal
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Fat: 7.46g | Prot: 46.36g | Carbs: 63.12g.
Breakfast: apple. Lunch: Grilled Chicken Breast Strips, kraft free catalina, small salad. Dinner: Baby Spinach, Grilled Chicken Breast Strips, free catalina dressing. Snacks/Other: Oranges. more...
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Gaining 1.1 kg a Week
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SingingDiva's Weight History
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