Weigh In record (no journal entry) for 27 January 2021
|
64.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1663 kcal
|
Fat: 62.67g | Prot: 190.85g | Carbs: 70.90g.
Breakfast: Dr. Korner Хлебец 7 Злаков, Кижуч. Lunch: Курица Вареная. Dinner: NL International Сырный Суп, Молоково Молоко 3,2%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Хьерфьертур's Weight History
|