_sky48_'s Journal, 27 Jan 21

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Weigh In record (no journal entry) for 27 January 2021

67.8 kg Lost so far: 0.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:

1307 kcal

Fat: 52.04g | Prot: 33.99g | Carbs: 186.16g. Breakfast: Сахар. Lunch: Вкуснотеево Творожный Сырок Глазированный Ванильный. Dinner: Мираторг Тушеное Мясо. Snacks/Other: Банан, Гранат, Авк Конфеты Шоколадная Ночь, Картофельные Чипсы. more...

2150 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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_sky48_'s Journal, 27 Jan 21

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_sky48_'s Weight History