Weigh In record (no journal entry) for 26 January 2021
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2021:
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1829 kcal
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Fat: 64.27g | Prot: 50.30g | Carbs: 270.88g.
Breakfast: Kanel, Honung, Lingon, Kaffe med Mjölk, Havregrynsgröt. Lunch: Risenta Kikärtsbiffar, Lindahls Turkisk Yoghurt Naturell, Blandad Sallad, Basmatiris (Kokt), Tomater. Dinner: Fetaost, Blandad Sallad, Arla köket Laktosfri Turkisk Yoghurt, Basmatiris (Kokt), Kokta Rödbetor (Färska), Risenta Kikärtsbiffar. Snacks/Other: Äpple, Kung Markatta Rödbetsjuice, Russin, Grönt Te, Kiwi, Clementin, Honung, Lingon, Arla köket Laktosfri Turkisk Yoghurt. more...
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2994 kcal
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Exercise:
Shopping - 1 hour, Sitting - 5 hours, Driving - 1 hour, Teaching - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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susannefa's Weight History
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