Weigh In record (no journal entry) for 31 January 2014
|
84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2014:
|
503 kcal
|
Fat: 17.39g | Prot: 16.65g | Carbs: 75.89g.
Breakfast: Herta Tendre Noix Supérieur, St Hubert Oméga 3, Pain Blanc (Teneur Réduite en Calories). Lunch: Poires, Andros Pocket Pomme Nature, Vinaigrette, Concombre (Pelé). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|